EMPOWERING YOU TO TAKE
CHARGE OF YOUR LIFE
LET’S BEGIN
We are more than what has happened to us, the central question is: 'who do you want to become?'
Being able to move from patterns of behaviour rooted in the past, into the way we want to be in the here and now, is a deeply profound and personal journey for us.
Drawing from Transactional Analysis, my work in Psychotherapy involves recognising the creative ways we adapt to overcome difficult or painful experiences, working with clients to facilitate transformative change and helping them to re-write their stories.
“Make sure your worst enemy doesn’t live between your own two ears.”
— Laird Hamilton
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Psychotherapy and Counselling in Falmouth, Cornwall
High-quality, weekly individual and couples therapy for adults across Cornwall and the UK. Together, we’ll explore the patterns that may be holding you back, helping you create lasting, meaningful change.
Whether you’re struggling with relationships, stress, anxiety, or a sense of being stuck, therapy offers the space to understand yourself more deeply and move forward with confidence.
At Inner Warrior Therapy, I provide a grounded, compassionate approach to psychotherapy, supporting men and women in Falmouth and beyond to reconnect with strength, resilience, and authenticity.
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Psychotherapy for Men in Falmouth, Cornwall
Specialist, male-tailored weekly therapy supporting men to navigate depression, anxiety, anger, relationship challenges, and life pressures. Working with a male psychotherapist who understands men’s experiences can be key to making meaningful, lasting change.
At Inner Warrior Therapy, I offer a grounded and practical approach to men’s mental health, helping you build self-awareness, emotional strength, and resilience.
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Psychotherapy for Athletes in Falmouth, Cornwall
Drawing on my own background in rugby, along with clinical experience and research, I provide specialist psychotherapy for athletes navigating the mental and emotional challenges of sport.
I support current and former athletes through injury recovery, transitions into retirement, CTE and brain injury diagnoses, performance pressures, and identity shifts that can come with life in and after sport.
At Inner Warrior Therapy, my approach helps athletes reconnect with purpose, rebuild confidence, and adapt to change, both on and off the field.
Remote or Face-to-Face Therapy in Falmouth, Cornwall
I offer in-person psychotherapy sessions at the Wellness Hub in Falmouth, Cornwall, a welcoming, comfortable, and confidential space to support your therapeutic journey.
For clients based elsewhere in the UK, I also provide online therapy sessions, offering accessible, specialist support wherever you are. Whether you’re seeking a male psychotherapist or a sports-focused therapist, remote sessions allow you to work with me flexibly and consistently from any location.