UNDERSTAND THE PATTERNS
SHAPING YOUR LIFE
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Psychotherapy for Men & High-Performing Individuals
Men’s Transactional Analysis Psychotherapist (In Advanced Training)
Falmouth, Cornwall & Online (UK)
I work primarily with men and high-performance individuals who value independence, responsibility, and self-reliance, yet find themselves feeling stuck, constrained, or at a turning point in their lives.
Many of the people I work with appear capable and thoughtful on the outside. They are often not looking to be fixed, analysed, or told what to do. What they do want is space; space to think, to understand themselves more clearly, and to move beyond patterns that no longer serve them.
Psychotherapy offers that space.
Drawing on Transactional Analysis, I work relationally and adult-to-adult, recognising the creative ways people adapt in order to survive difficult or painful experiences. Together we explore how these patterns may once have helped and how they may now be limiting choice in the present.
The work is steady, respectful, and collaborative. It supports you to remain intact while developing greater clarity, resilience, and freedom in how you live and relate.
“Make sure your worst enemy doesn’t live between your own two ears.”
— Laird Hamilton
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Psychotherapy for Athletes in Falmouth, Cornwall and UK
Drawing on my own rugby background, clinical training, and research, I provide specialist psychotherapy for athletes and high-performers navigating the pressures of sport.
I support current and former athletes through injury recovery, retirement transitions, concussion or brain injury impacts, performance stress, and identity shifts.
At Inner Warrior Therapy, we work to rebuild confidence, reconnect with purpose, and adapt to change, both on and off the field.
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Psychotherapy and Counselling in Falmouth, Cornwall and UK
High-quality, weekly individual and couples therapy for adults across Cornwall and the UK. Together, we explore the patterns that may be holding you back and create practical, lasting change.
Whether you’re navigating stress, anxiety, relationship challenges, or a sense of being stuck, therapy provides a space to understand yourself, regain clarity, and move forward with confidence.
At Inner Warrior Therapy, I offer a grounded, compassionate approach, helping men and women reconnect with strength, resilience, and authenticity.
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Psychotherapy for Men in Falmouth, Cornwall and UK
Specialist, male-focused weekly therapy supporting men to navigate depression, anxiety, anger, relationship challenges, and life pressures.
Working with a male psychotherapist who understands men’s experiences can help you create meaningful, lasting change.
At Inner Warrior Therapy, I provide a grounded, practical approach to men’s mental health, helping you build self-awareness, emotional strength, and resilience.
Remote or Face-to-Face Therapy in Falmouth, Cornwall and UK
I offer in-person psychotherapy at The Wellness Hub in Falmouth, Cornwall, a professional, private, and supportive space for your therapeutic work.
For clients across the UK, I provide online therapy, giving you flexible, consistent access to specialist support wherever you are. Whether you’re seeking a male psychotherapist or sports-focused therapy, remote sessions allow you to work with me on your terms.